So the last two weeks have been pretty crap for lifting. I hit the heavier squats in recent weeks with what turns out to be incorrect form in my grip, which resulted in terrible shooting pains in my forearms up through my biceps. Fun! So after some advice from friends and re-reading the Squat chapter [...]
So over this summer, I’ve slowly re-dedicated myself to getting fit, and trying more seriously to shed the extra 45 pounds or so that have accumulated since graduate school.
Yeah, that’s right: 45 pounds. 70 if you count the change from college days.
It all started, really, with heading back to another favorite activity, reading Metafilter. I [...]
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